The little one was a little under the weather following a two days of a stomach virus, but insistent upon going to preschool because she was scheduled to be the helper. I put together this tummy friendly lunch for her on her first day back to school. In the larger container is some grapes, orange slices, and strawberry slices, and a frilly pick to spike the fruit and make little kabobs, just in case she wants to play with her food. In the smaller container are two caramel corn rice cakes and some small sesame rice crackers from Trader Joe's. Apple juice is in the reusable juice box and it's all spread out on a cloth napkin.
The grapes are mild on the stomach, oranges good for fiber and a little potassium, and the strawberries for fiber and a little more Vitamin C. She normally eats the caramel flavored rice cakes by the handful, and since they are lightly sweet, very dry and crunchy, I thought they would be a good choice in case of unexpected tummy rumbles. It turns that the rice crackers from Trader Joe's are a tasty counter point to the rice cakes. They are lightly salted and have a mild sesame flavor that balances the sweetness of the rice cakes. At parties I often serve cheddar cheese and caramel corn mini rice cakes mixed in a bowl together, so the rice crackers would be a good variation to that.
Waste: one toothpick
Review: Mixed. i don't think she was feeling 100% better, so she picked over everything. She didn't like the oranges and only had one or two of the grapes. She ate all of the strawberries, one rice cake and a few crackers. She had the juice and the other rice cake on the ride home.